This year is well under way, and don’t let these oil prices put you in a slump! How many of you have a resolution to get back in shape? I think this is my recurring wish. Anyway, always accepting to new ideas a friend of mine challenged me to join her for a spin class about a month ago. I loved it so much and now I am addicted (at least on Mondays).
There are spin studios all around Houston but the one I am enjoying is called RIDE off of 19th street in The Heights. The instructor has an awesome playlist and I find myself dancing in my seat for the full 45 minutes! Not to mention, the lighting changes as if I am at a night club….ok, I sometimes miss those days but sweating it off in a spin class is a much healthier option! If you’ve been thinking about trying something new, I wanted to share with you my success. I have since recruited 4 additional friends. Perhaps I can fill up a class one day with all of my peeps? What a ride that would be! Admittedly, after class we go eat lunch, but it’s at Zoe’s Kitchen which offers calorie friendly options.
Back to RIDE. Your first class is FREE including shoe rental. Signing up is so easy, just do so on their website. You also get to select your bike so you are guaranteed a spot. When you do try it out, bring a bottle of water or you can purchase one there. They also provide a locker for your belongings and a clean towel because you WILL SWEAT your tail off!
For more information on the studio and class schedule please go to www.ride-indoorcycling.com or call 281-888-9772. FYI, my Monday fix is at Noon with Will as the instructor. He mixes things up so it is never a dull moment! Remember, first class is FREE! No excuses now. Feel free to let them know your friend Trende Brende sent you. As they say, RIDE ROCK REPEAT!